How to stay active while working in office
First you will have posture problems and tight muscles then the pains will escalate to weight gain and chronic illnesses, it's no surprise how harmul sedentary work can to your...
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8 tips for a healthier BBQ all summer long
For many people, getting together around the barbecue grill in the backyard is a "hot spot" during the whole summer. But if you're worried about following a healthy diet during...
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Saggy skin that appears during weight loss
Saggy skin that appears during weight loss One of the biggest mistakes of losing weight is to do it too quickly! In this case, the skin simply does not...
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Liver and weight loss
ApReloading the filter How does your liver keep you from losing weight? Our liver is considered to be the most patient organ of our body. That’s what it does:...
