Italian Coffee April 7, 2022There is a great variety of coffee traditions around the world. The biggest lovers of this drink obviously live in Turkey and Italy. In these countries, coffee is an integral...
The most useful superfoods for your body February 1, 2022Everyone knows that if you want to feel well rested and wake up in a great mood every day, you need to take good care of your body. That means...
8 rules to eat dark chocolate every day May 23, 2022Scientific studies claim that dark chocolate in moderation is a superfood. Biology Chocolate is made of cocoa beans that grow on cocoa trees. One tree grows 20-30 pods a...
Running for weight loss and physical fitness - rules and myths May 13, 2022In order to give a competent answer to this question, and at the same time to find out if you are training correctly, it is necessary to clarify — for...
6 signs of a healthy body May 13, 2022Nowadays a healthy body is almost a privilege. Only those who are conscious have it. Someone who sets priorities correctly and really cares about their body. The sooner you understand...